This is among the most essential duas for distress and anxiety at the moment a calamity strikes, combining full submission to Allah's decree with a plea for reward and a better replacement.
Inna lillahi wa inna ilayhi raji'oon, allahumma'jurni fi museebati wakhlif li khayran minha.
📖 Virtue (Arabic source text)
قال النبي صلى الله عليه وسلم: ما من عبد تصيبه مصيبة فيقول ذلك، إلا أَجَرَهُ الله في مصيبته وأخلف له خيرًا منها.
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Meaning
Indeed we belong to Allah, and indeed to Him we will return. O Allah, reward me in my affliction and replace it for me with something better.
When to recite
It is said as soon as any calamity strikes, whether small or great, reviving the prophetic practice of istirja' (returning to Allah) that the Prophet ﷺ advised.
About this dhikr
This dhikr is part of Distress & Anxiety Duas as documented in Hisnul Muslim (Fortress of the Muslim), and is recited 1 time.
How many times should this dhikr be recited?
This dhikr is recited 1 time, as narrated in Hisnul Muslim. Use the smart counter on this page to track your repetitions.
What is the virtue of saying this dua when a calamity occurs?
It is reported that whoever says it during a calamity is rewarded by Allah and given something better in return, making it one of the most hope-giving duas for distress and anxiety during loss or trial.
What does 'Indeed we belong to Allah and to Him we shall return' mean?
It affirms that a person and everything they possess belong to Allah, and that all things return to Him, which softens the weight of any calamity.
Is this dua said for every calamity, no matter how small?
Yes, it is prescribed for any calamity, great or small, and you can track your recitation with the smart counter on this page.